Minggu, 10 September 2017

5 Benefits of Mangosteen Fruit For Health (Task)



1.       Prevent Cancer
Antioxidants found in mangosteen fruit can help in preventing cancer and other cardiovascular diseases. Mangosteen fruit contains powerful antioxidants and is effective in protecting the body from free radicals that cause oxidative stress, which can cause severe medical conditions.

2.       Controlling Blood Pressure
Mangosteen also contains high amounts of minerals such as manganese, manganese, and magnesium. Potassium provides protection against stroke and coronary heart disease, because it is an important component of cells and body fluids, and can control heart rate and blood pressure.

3.       As Anti Inflammation
Mangosteen contains anti-inflammatory properties that are very beneficial for people suffering from sciatica pain that sometimes can not be overcome by drug therapy.
By eating mangosteen 2-3 times a day will help reduce pain through its anti-inflammatory and cox 2 effects.

4.       Skin Health
Mangosteen can help in keeping your skin healthy.
Anti-inflammatory, anti-bacterial, anti-fungal, anti-allergic, and antioxidant properties of mangosteen can help in reducing the risk of various conditions such as skin inflammation, eczema, allergies, and skin infections.

5.       Boost the immune system
Mangosteen is rich in various nutrients, minerals, vitamins, and xanthones that help in boosting the immune system.
These nutrients protect the body from various health ailments that can weaken the immune system.

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